SIF Running Programs
Running and Yoga programs are available in Mount Pearl & CBS. Our experienced and enthusiastic instructors provide a supportive environment for all runners.
Now in Conception Bay South & Mount Pearl.
Great news! It’s our 11th year and we are making this session the best concentrating on building a strong foundational runner. The SIF Running Club will work for you , we have a proven track record!
See details on running Spring LTR program here.
Learn to Run (LTR) Program
6 Week Program
Wednesday Run + Learning /Lecture Clinic 6:30 pm- Holy Spirit School Manuels
Saturday Run – 8:30 am (Various locations – schedule provided)
Monday Rise and Shine Trail Run (optional) 6:15 am (Conception Bay South T’rail way )
Program Cost: $100 +hst
Conception Bay South
MOUNT PEARL location will begin May 2018!