SIF Running Programs
Running Programs with multiple program options are available in Paradise\Mt. Pearl & CBS. Our experienced and enthusiastic instructors provide a supportive environment for all runners.
It’s Our 12th Year! Helping people achieve!
Great news! It’s our 12th year and we are making this session the best concentrating on building a strong foundational runner and achieving personal best finishes at the local 5k, 10k , Half Marathon and Cape to Cabot . The SIF Running Club will work for you , we have a proven track record!
See details on running Fall LTR program and here.
8 Week Programs
CBS\Paradise \Mt. Pearl
- Tuesday 6:30 pm- Hills-Trail -Stair Session (Paradise, Mount Pearl and CBS – Schedule is provided in 1st night portfolio.
- Saturday Run – 8:30 am (Various Locations- Schedule Provided (SIF like to EXPLORE Best Routes!)
- Wednesday – 6:30 pm – Topsail Pond and area (Schedule will be provided 1st night in portfolio)
Program Cost: $100 +hst
Your Registration Includes:
- 3 Instructed Runs
- This session we will have lectures for returning and new new Learn to Run , 10 K and Tely 10 members, Running is a lifetime of learning. Ironically, the more we run the more we realize we have so much more to learn!
- 2 Workshops
- 2 Yoga for Runners Sessions at the Sisters Studio
- 2 Socials – No additional Charge
Program Cost: $100