Adventure Fitness- Boot Camp Series
Let’s Begin with the Facts….no words could adequately describe this program. You have to come experience us , its the most unique experience and follows an out of the box thinking on training! Therefore, we always give you a 1st session FREE! Come check us out, fell it , see it, live it, achieve it….we are that confident in our format we know you’ll be coming back for more!
Is GUARANTEED to be a boot camp like no other! We are crossing over to adventure fitness that is simply AWESOME!
We will travel and train with full team of instructors through our 2 current locations the magnificent Manuels River Trails or Historical Bowring Park and area and complete varied sections . Coming in August 2018 is Boot Camp on the Pond (Paradise)
Largely focuses on:
- progressive strength training techniques
- metabolic training
- cardiovascular training
- motivational coaching
Your music will be the roar of the powerful river and your visual the River, Pond and Trees in Full bloom for summer. When various types of training are combined with a structured program, it creates an optimal environment for total body fat blasting work out and a healthy you!
Cross Training never looked like this!
You will train in all weather! Yes, you may at times get a little muddy and wet but you will be living life to the max! It’s addictive!
Variations of intensity levels will be provided by Team of Instructors. Both women and men are welcome. We mean all levels we have a variety of groups that suits you!
IMPORTANT- Any questions email firstname.lastname@example.org or 709-693-2511
Space is LIMITED to ensure the respect the River and Park and its friends and visitors!
1 Class – $8.00= $ 32 per month, $64 for 2 months
2 Class- Receive 25% Discount (2 FREE Sessions a Month)$6.00 per class- $48 per month, 2 months $96.00
Unlimited- $5.20 a session – $ 62.50 Month – $125.00 2 Months
Drop In – $15.00
SIF Adventure Fitness will be expanding !
Coming August 2018 -Boot Camp on the Pond- Paradise
We have a Amazing Team of Instructors – It will be a Summer of Adventure Fitness !
Boot Camp on the River – Manuels River
Thursday 6:30 -7:30 pm
Sunday 6:15-7:15 pm
Boot Camp in the Park – Bowring Park
Wednesday 6:30-7:30 pm
Location meeting Point :
Manuels River, Conception Bay South , NL
Holy Spirit School / Villa Nova Parking Lot
West Entrance Park Iron Gates- closest to large gravel West parking lot.